Blog — Denise Balyoz

Featured

How to use Essential Oils in your Bath

10 Ways I Use Essential Oils to Fight Germs & Feel Better Fast

5 Things I did to Heal my Knee Pain in my Yoga Practice

5 Things I did to Heal my Knee Pain in my Yoga Practice

Yoga Portraits in the Park

The Core of the Matter....

Why I practice Ashtanga yoga...

What is good yoga?

Like Water....

A poem: Unravel

Unravelling...

For more on my life of movement and stillness, follow me on Instagram @dbalyoz

And just like that I am back at home with my favourite girl and furry critters. But not before my sister and I made one last cultural stop to peek at #windsorcastle 😂 Missing #sistertime but loving #familytime.

When in Italy...narrow streets, laundry fluttering, a cathedral or two, shops and of course, pizza. Yesterday, we were advised not to have pizza on a Sunday as the quality would be ‘short’. We complied and had it for lunch today. Mmmm. Just mmmm. For all the Italians out there: tell me, how is it that everything tastes so good here? Tomatoes are just out of this world. Coffee is perfect in tiny doses and the burrata is like nothing I’ve tried before... #lovesardinia #exploring #italy

The magical power of the blue sea and sky....hello Cagliari. #sistertime. #whatawonderfulworld #gratitude #blue

The sun ☀️ has been shining almost nonstop on this trip. (Yay!) these two oils have become my go to: in the morning, lavender + coconut oil as a natural, nontoxic deodorant (seriously it works!) and green mandarin + argon and jojoba oil to moisturise my skin. in the evening Lavender on any sun-kissed skin. Easy and they smell great together!
Yesterday we took the local bus to Mdina, known as the Silent City. This was the original capital of Malta and has views across the island. We loved just wandering, photographing and discovering. #movewelloils #essentialoil
#essentialoils
#doterra
#doterramom
#yogateacher
#naturalsolutions
#naturalremedies
#healthykids
#naturaloptions
#healthymama
#chemicalfreehome
#wholehealthy2019
#doterralife
#doterralove
#doterraliving
#essentialoilsforthewin
#liveyourbestlife
#summer

Valletta how I have fallen in love with you!...gorgeous city, wonderful people, great food, views, history and quirkiness everywhere. #lovethisplace #oldcity #adventure

Annnnd we’re off. Good bye rain. See you soon! #mysister #miracles #yoursoulspacelife

Our UK Mother’s Day: we spent a quiet but lovely day together. We enjoyed our walk even though the #dog didn’t really want to be in the photo! (🤣)...and getting #yoursoulspacelife creative. She did this all by herself.
#mygirl #family

Denise Balyoz, Yoga Teacher & Portrait Photographer, Windsor, UK
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