Blog — Denise Balyoz

Featured

How to use Essential Oils in your Bath

10 Ways I Use Essential Oils to Fight Germs & Feel Better Fast

5 Things I did to Heal my Knee Pain in my Yoga Practice

5 Things I did to Heal my Knee Pain in my Yoga Practice

Yoga Portraits in the Park

The Core of the Matter....

Why I practice Ashtanga yoga...

What is good yoga?

Like Water....

A poem: Unravel

Unravelling...

For more on my life of movement and stillness, follow me on Instagram @dbalyoz

Thank you Santa. In love with the new Jasmine Touch. Not only will it help you to smell beautiful but it will also carry you through the busy-ness of the next week with calm and ease.
#jasmine helps to improve mood and supports sleep.
This #essentialoil has antiviral, antifungal and antibiotic properties to help boost immunity and fight illness.
Jasmine also helps balance hormones, boost concentration and is anti-aging for the skin.
If you want some in your stocking, let me know! I can help put a word in with Santa (or help you to order some!!) #essentialoil
#essentialoils
#doterra
#doterramom
#yogateacher
#naturalsolutions
#naturalremedies
#healthykids
#naturaloptions
#healthymama
#chemicalfreehome
Natural Beauty
#naturalhealth #doterra#doterraessentialoils #oils #essentialoils#dōterra #oilymama #oilyfamilies #oilykids#oilbalancedlife #holistic #allnatural#health #wellness #goodvibes #doterraoils#wellnessadvocate #naturalremedies #momtools

It’s cold and oh so beautiful this morning. Time to warm up the studio for the yoga class. .
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#ashtanga #yoga #justpractice #gratitude #ashtangayoga #yogateacher #yogateacheruk #windsor #inspired #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #selflove #surrender #process #become #everydaymagic #courage #creativity #practiceyou #breath #meditation #dailyhabit #selfcare #wellness #movewell

After manhandling my #tree into the house (whew!), it’s decorated. Couldn’t have done it without my daughters help....Perhaps not as glorious as one of the trees in #windsorcastle but I’m happy. #feeling festive.

This is my dog on Frankincense....
Too chilled to move...
When using oils with animals, always ask if they want it. They will turn away or come towards you.
#doterra #frankincenseoil #kingofoils #essentialoil
#essentialoils
#doterra
#doterramom
#yogateacher
#naturalsolutions
#naturalremedies
#healthykids
#naturaloptions
#healthymama
#chemicalfreehome

A few moments of stillness and connection changes my day. Focusing on the 5th #kosha this week in the studio: the bliss body. .
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. #ashtanga #yoga #justpractice #gratitude #ashtangayoga #yogateacher #yogateacheruk #windsor #inspired #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #selflove #surrender #process #become #everydaymagic #courage #creativity #practiceyou #breath #meditation #dailyhabit #selfcare #wellness #movewell

And it all went well. Yesterday truly was a little miracle. So we celebrated at our favourite cafe and ran into a reindeer! #happymama #londonatchristmas #wildfoodcafe

Denise Balyoz, Yoga Teacher & Portrait Photographer, Windsor, UK
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